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Suddenly it is the first day of the third quarter and I feel like I’m still trying to catch up with the first quarter! Do you ever have days, weeks or months like that? I’m having a year like that! Time management is a focus – not a new one but an improved one – [...]

Please Join Dr. Sherrie Kjar in welcoming Rhonda Spellman on Saturday, August 28 from 10 a.m. – Noon for  Autism and Adult Auto-Immune Disorders: Solutions to Your Health Puzzles Kjar Chiropactic Twin Towers Building, Conference Room #203E 1106 Clayton Lane, Austin, TX 78723 RSVP: S_Kjar@yahoo.com or Rhonda@RhondaSpellman.com Rhonda Spellman, author of The Journey, Home from [...]

When Autism came to reside in our house in 2001 I wanted to believe that our uninvited visitor was going to be a temporary “guest”.  Now, nine years later, I have studied autism for well over 7,000 hours (I quit logging my hours in 2008) and I know that our guest has become a permanent [...]

When you’ve got someone in your household on a gluten free diet, going out to eat is a real challenge… options generally  include grilled chicken or fish, hamburger with no bun, rice and beans, fruits and vegetables and ice cream! The healthy choices are pretty limited… Limited only if you haven’t visited Johnny Carino’s Italian [...]